Who looks outside, dreams, who looks inside, awakes.

Carl Jung

Image of a woman doing meditation in the post Why We All Need To Meditate
Wise

Why We All Need To Meditate

Jumping rope on the roof of my NYC Airbnb and making the whole building shake. Meditation has surged in popularity over the past few years.

Wise

Philosophy And Why You Need It

In The Allegory of The Cave, Plato and Socrates talk about of group of people in a cave, chained up, and facing a blank wall.

Wise

Sophie’s World Got Me Into Philosophy

Philosophy books can be boring because they follow a standard textbook-like format. This initial impression often leads people to never lay foot inside the wonderful

Wise

Deep Work Is Written For You

In our hyper-connected world, it is getting harder and harder to maintain a proper level of focus. Everywhere you go, there is always something to

Image of Cal Newport's book in the post Why Digital Minimalism Makes Sense
Wise

Why Digital Minimalism Makes Sense

If you ever catch yourself sucked into the sticky quagmire of social media, frantically scrolling, liking, sharing and posting, then fear not because help is

Wise

Does The Headspace App Work?

We all know that physical and mental health go hand-in-hand, and if you’re looking for ways to reduce the stress in your life, my review