Who looks outside, dreams, who looks inside, awakes.

Carl Jung

Image of a woman doing meditation in the post Why We All Need To Meditate
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Why We All Need To Meditate

Jumping rope on the roof of my NYC Airbnb and making the whole building shake. Meditation has surged in popularity over the past few years.

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Philosophy And Why You Need It

In The Allegory of The Cave, Plato and Socrates talk about of group of people in a cave, chained up, and facing a blank wall.

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Sophie’s World Got Me Into Philosophy

Philosophy books can be boring because they follow a standard textbook-like format. This initial impression often leads people to never lay foot inside the wonderful

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Deep Work Is Written For You

In our hyper-connected world, it is getting harder and harder to maintain a proper level of focus. Everywhere you go, there is always something to

Image of Cal Newport's book in the post Why Digital Minimalism Makes Sense
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Why Digital Minimalism Makes Sense

If you ever catch yourself sucked into the sticky quagmire of social media, frantically scrolling, liking, sharing and posting, then fear not because help is

Image of cartoon man in concentration camp in the post The Best Book on The Meaning of Life
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The Best Book About The Meaning Of Life

Over the course of our history, man has certainly experienced some dark days. If you’ve ever felt hopeless or lost at any time in your

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Does The Headspace App Work?

We all know that physical and mental health go hand-in-hand, and if you’re looking for ways to reduce the stress in your life, my review